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Rewire your brain to speak your mind and be heard!

The Brain Alchemist

October 2016

All public speakers must face them.  Hidden in the conference rooms of haunted hotels, they wait for the right moment to pounce and send chills down our spines, usually right before some big, important presentation.  They are the speakers’ blood curdling fears and worst nightmares. Halloween is a perfect time to acknowledge their existence and poke […]






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As a long-time student of yoga, I have come to appreciate the quiet helper that is there for us in a variety of situations if we care to notice – our own breath. We often take it for granted, but if we learn to pay attention to it and work with it consciously, it can […]






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