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The Brain Alchemist

Communication

“If your presence doesn’t work, neither will your word.” ~ Gabrielle Bernstein quoting Yogi Bhajan in her book “The Universe Has Your Back” When we speak, it is not just our words that carry the message forward, it is also our energy, vibes and the state of mind. As speakers who want to create greater […]






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What stories will you live by in 2017?

by Anastasia on January 1, 2017

Happy New Year!   Detoxing the mind is as important as detoxing the body. Our self-talk is how our mind communicates the stories we live by. What stories will you live by in 2017? The first step in this self-talk detox process is to figure out your patterns. Begin by observing how your self-talk affects […]






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As the year end is getting closer, people take time to reflect on the months past and set their vision for the future. Today, I offer you a ritual that can bring more creative play to this process. Words, rituals and play captivate the brain in their own unique ways and facilitate transformation. Words can […]






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Don’t sweat the small stuff – just sweat. Keep your body hot and your mind cool. Breathe in peace and calm, breathe out love and joy. Stir drinks, not emotions. Twist torsos, not words. Cartwheel around sensitive topics. Invert perspectives to get the right side up. Feel your roots and bend like a willow. Even […]






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Words of all kinds traverse our meadows… Words that bend minds, Words that shoot arrows. Words light up hearts, And words hide in the shadows. When we share words, we share facts, ideas, opinions, but those are not the only things we share. Words create a unique blend of energy around the message, just like […]






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