Communication

Sometimes Twitter randomness can spark an idea that is worth exploring beyond 140 characters.  Reading “A different way to game,“ in which  developer Jason Rohrer explains how video games can be used to challenge our perceptions of the world, followed by a Twitter conversation with @TriciaLewis, @idealawg, @CINERGYCoaching and @BenZiegler, led me to ponder a question [...]

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How conflict management is like Parkour

by Anastasia on September 6, 2011

“I can do Parkour for the rest of my life without even moving, just efficient thinking.” ~ Ryan Doyle If you are not sure what Parkour is, here is how Wikipedia describes it: Parkour (sometimes abbreviated PK) is a method of movement focused on moving around obstacles with speed and efficiency. Originally developed in France, [...]

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Fascinate your way through conflicts

by Anastasia on June 1, 2011

“Fascinate?” you may wonder. In conflicts, people argue, fight, yell, accuse, threaten, push each other’s buttons…but fascinate? That doesn’t seem to fit into our typical paradigm of conflict behaviors. Perhaps, it’s time for a mind shift. Triggers are not just those pesky things that we become all worked up about and that send our brains [...]

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Resilience is empowering, but so is revenge

by Anastasia on May 19, 2011

“Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.” ~ Ralph Waldo Emerson There is power in the ability to take action and make a choice. Our brains like the sense of autonomy and control, after all, we want to feel [...]

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Metaphors often reveal the hidden connections between our perception of the physical world and our mental constructs.   The expression “eye to eye” means “in agreement.”  It turns out that seeing eye to eye in the physical sense may explain our tendencies to conform and “follow the crowd” under  peer pressure.  Put differently, what others say [...]

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Once upon a time, Discourse possessed a creative seed that in the right conditions had the power to germinate into better understanding among people and offer new solutions to their problems.  The wise and the elderly knew how to take care of the creative seed and help it sprout into a peaceful growth until one [...]

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“Listening creates a holy silence.  When you listen generously to people, they can hear truth in themselves, often for the first time.  And in the silence of listening, you can know yourself in everyone.  Eventually, you may be able to hear, in everyone and beyond everyone, the unseen singing softly to itself and to you.” [...]

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I continue with my reflections on the 4th Annual Mediators Beyond Borders Congress and offer a few more take-aways from one of the workshops I attended, entitled “Essentials in Relating Across Cultures” by Ed Ladon and Alan Gross. We began with the discussion of culture as an iceberg metaphor.  Only about one-eighth of an iceberg [...]

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I am writing this post as I wait at the LAX airport for my flight back to New York, while the memories are still fresh.  The 4th Annual Mediators Beyond Borders Congress is over.  It’s been my pleasure and privilege to spend three days with so many wonderful people, doing great work all over the [...]

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7 Barriers to Active Listening

by Anastasia on January 30, 2011

“The most precious gift we can offer anyone is our attention.“ ~Thich Nhat Hanh Effective influencers master the art of listening, and they understand that people want to be heard.  In our fast-paced world, active and empathetic listening is a rarity, and it’s not as simple as it sounds.  Even if we know how to [...]

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