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The Brain Alchemist

January 2017

What stories will you live by in 2017?

by Anastasia on January 1, 2017






Happy New Year!   Detoxing the mind is as important as detoxing the body. Our self-talk is how our mind communicates the stories we live by. What stories will you live by in 2017? The first step in this self-talk detox process is to figure out your patterns. Begin by observing how your self-talk affects […]






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